Urban Balance - The Urban Fitness Club 24/7

Urban Balance

A unique class which combines pilates, stretching, yoga and meditation.

When you come to Urban Balance leave your day at the door. Incorporating Pilates moves, Yoga poses and breathing exercises. You will work your body from the inside out and flex you mind while you’re at it. This class will stretch, strengthen and relax you all at the same time, bringing your body back to total balance.