Core Strength - The Urban Fitness Club 24/7

Core Strength

Our core is the link between our lower and our upper body! In urban core – we’ll work your abs, we’ll strengthen your glutes and leave you feeling stronger everyday. 

Through building your abdominal and glute strength over time, it can help alleviate lower back pain caused from weakness or working a ‘desk job’


Wanting to get started but don’t want the hassle of arranging an appointment and finding time to get down to the club?  Simply enter your details below to get started.  You will be able to see our membership options, select your preference and begin your membership straight away.  We can’t wait to see you in our club.