Boxfit - Fun, Fast, Fitness - The Urban Fitness Club 24/7

Boxfit – Fun, Fast, Fitness

A 45 minute class designed for maximum fun and fitness through a series of boxing circuits.

Learn basic boxing moves and sequences using gloves, focus pads, punching bags and a mixture of high intensity bodyweight exercises in between. This class is suitable for all levels from beginner, intermediate to advanced. If you are looking for a fun, physical approach to fitness this is the class for you!