Classes - The Urban Fitness Club 24/7

Classes

Have fun and get fit with a range of classes to try out. If you’re still a little unsure and want to try out a class for free just click the button below.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Urban Blast
Our specifically designed class for fat burning! For those who want to kick their morning off with a bang
6:15 AM - 7:00 AM
6:30 AM
9:00 AM
Konga
High intensity class combining dancing, boxing, cardio and toning exercises all in one!
9:00 AM - 9:30 AM
10:00 AM
Zumba
60 minutes of latin infused, dance filled, calorie burning fun for people of all fitness levels.
10:00 AM - 10:30 AM
5:30 PM
Core Strength
Strengthen your core in fun, focused workouts targeting your abs, obliques and everything in between!
5:30 PM - 6:00 PM
HIIT - High Intensity Interval Training
Switch up your routine with High Intensity Interval Training!
5:30 PM - 6:00 PM
6:30 PM
Urban Tone
Challenge your major muscle groups by using the best weighted exercises (squats, presses, lifts and curls) guided by one of our fully qualified instructors.
6:30 PM - 7:00 PM
HIIT - High Intensity Interval Training
Switch up your routine with High Intensity Interval Training!
6:30 PM - 7:00 PM
Boxfit - Fun, Fast, Fitness
A 45 minute class designed for maximum fun and fitness through a series of boxing circuits.
6:30 PM - 7:00 PM
Urban Tone
Challenge your major muscle groups by using the best weighted exercises (squats, presses, lifts and curls) guided by one of our fully qualified instructors.
6:30 PM - 7:00 PM
7:30 PM
Zumba
60 minutes of latin infused, dance filled, calorie burning fun for people of all fitness levels.
7:30 PM - 8:00 PM
Urban Balance
A unique class which combines pilates, stretching, yoga and meditation.
7:30 PM - 8:00 PM
Zumba
60 minutes of latin infused, dance filled, calorie burning fun for people of all fitness levels.
7:30 PM - 8:00 PM

Monday

Tuesday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 PM
Boxfit - Fun, Fast, Fitness
A 45 minute class designed for maximum fun and fitness through a series of boxing circuits.
6:30 PM - 7:00 PM

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 PM
Core Strength
Strengthen your core in fun, focused workouts targeting your abs, obliques and everything in between!
5:30 PM - 6:00 PM

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 PM
HIIT - High Intensity Interval Training
Switch up your routine with High Intensity Interval Training!
5:30 PM - 6:00 PM
6:30 PM
HIIT - High Intensity Interval Training
Switch up your routine with High Intensity Interval Training!
6:30 PM - 7:00 PM

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Konga
High intensity class combining dancing, boxing, cardio and toning exercises all in one!
9:00 AM - 9:30 AM

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 PM
Urban Balance
A unique class which combines pilates, stretching, yoga and meditation.
7:30 PM - 8:00 PM

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Urban Blast
Our specifically designed class for fat burning! For those who want to kick their morning off with a bang
6:15 AM - 7:00 AM
6:30 AM

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 PM
Urban Tone
Challenge your major muscle groups by using the best weighted exercises (squats, presses, lifts and curls) guided by one of our fully qualified instructors.
6:30 PM - 7:00 PM
Urban Tone
Challenge your major muscle groups by using the best weighted exercises (squats, presses, lifts and curls) guided by one of our fully qualified instructors.
6:30 PM - 7:00 PM

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
Zumba
60 minutes of latin infused, dance filled, calorie burning fun for people of all fitness levels.
10:00 AM - 10:30 AM
7:30 PM
Zumba
60 minutes of latin infused, dance filled, calorie burning fun for people of all fitness levels.
7:30 PM - 8:00 PM
Zumba
60 minutes of latin infused, dance filled, calorie burning fun for people of all fitness levels.
7:30 PM - 8:00 PM

Monday

Thursday

Saturday

No classes available!