FAMILY EXERCISE IN BLACKBURN
January 24, 2014
“Blackburn Exercise and your family ” Do you ever think about family fitness? It’s a fact that families are getting larger (and I don’t mean
Keep up to date with all the latest fitness and nutrition news from our team.
“Blackburn Exercise and your family ” Do you ever think about family fitness? It’s a fact that families are getting larger (and I don’t mean
Sugar – it’s a hidden enemy! There has been so much debate over sugar recently and we are now realising just how bad it really
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Get fit, with functional fitness in Blackburn: Have you ever felt like climbing a flight of stairs was a chore, carrying groceries were like
It’s amazing when we talk to clients about their training and their number 1 goal is to achieve a flat stomach. So I wanted to
What is resistance training? Resistance training increases muscle strength through the use of weights or body weight exercises. In order to strengthen specific body areas
NEW YEARS HEALTH & FITNESS RESOLUTIONS This year why not get a start on your health and fitness resolutions before the New Year gets here!
Wanting to get started but don’t want the hassle of arranging an appointment and finding time to get down to the club? Simply enter your details below to get started. You will be able to see our membership options, select your preference and begin your membership straight away. We can’t wait to see you in our club.
