The BEST Muscle Building Supplements!
Seriously, are you planning to pack on some muscle mass, develop strength and completely change your body? Flip through different fitness magazine and review all
Keep up to date with all the latest fitness and nutrition news from our team.
Seriously, are you planning to pack on some muscle mass, develop strength and completely change your body? Flip through different fitness magazine and review all
Can Exercise boost your sex drive? The phenomenon is almost universal. A few days or weeks at the gym or doing exercise we feel sexier,
Foam Roller use and why it’s so great An often unused tool sitting in the corner of the stretch area of The Urban Fitness Blackburn
***WARNING*** This short BLOG will give you all the answers to seeing amazing, sustained and long term weight management and health related benefits! ARE YOU
A few ways to Combat stress by following some simple guidelines… Stress can take a toll on both your physical health and mental well-being. It
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Caffeine the most used legal stimulant on the planet. . How many of you wake in the morning and are not really ready to face
Starting an exercise routine is one thing staying motivated is another and there is no bigger motivating factor than seeing great results. If you put
As a trainer I have spent much time working with clients in differing situations. One of these situations is through company health and fitness initiatives
Wanting to get started but don’t want the hassle of arranging an appointment and finding time to get down to the club? Simply enter your details below to get started. You will be able to see our membership options, select your preference and begin your membership straight away. We can’t wait to see you in our club.
Experience one of our exciting calorie burning classes for free and see just how much fun you can have.
Wanting to get started but don’t want the hassle of arranging an appointment and finding time to get down to the club? Simply enter your details below to get started. You will be able to see our membership options, select your preference and begin your membership straight away. We can’t wait to see you in our club.