Exercise of the week Romanian Deadlift at Urban Fitness Blackburn Gym - The Urban Fitness Club 24/7
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Exercise of the week Romanian Deadlift at Urban Fitness Blackburn Gym

The Romanian Deadlift or Stiff Legged Deadlift as they are often referred to are a fantastic way to build strength through your Gluets & Hamstrings.

Urban Fitness Blackburn Gym’s Personal Trainer Andrew shows us the correct technique in this video for you to get the best and safest results.

Be sure to consult a personal trainer when looking at adding this exercise to your routine as poor technique could lead to an injury. Book a session with a trainer by calling 98948684 or simply >>>CLICK HERE to see more about Blackburn Personal Training<<<

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