Urban Tone: 1 hour of muscle tonight using weights and body weight exercises
Urban Box Fit: 45 minutes of fast paced boxing fun
Urban HIIT: 1 hour of high intensity mixed exercises for maximum calorie burn
Konga: 1 hour of boxing, dancing, cardio and toning exercise for all fitness levels!
Zumba: 1 hour of fun filled Latin dance moves for all fitness levels and abilities